Health

Fitness coach ranks the 6 best cardio exercises for fat loss from best to worst: Running is 5th and on 1st is…

AIIMS-trained neurologist rates 6 popular migraine hacks: Putting hairclips on eyebrows to drinking coffee

Why do some people lose weight from eating sweet potatoes, while others gain weight?

Is Cow's Milk Really Better for Your Bones Than Plant-Based Alternatives?

Can AI help us age better? Bay Area scientists are trying to find out

Can people with diabetes eat mangoes? Know glycemic index and safe portion size

Health insurance portability: Can group policyholders port to an individual plan? Check eligibility and rules here

India is building world-class hospitals- Who is training people to run them?

Podiatric surgeon shares 3 early signs of ingrown nail to help with timely treatment and prevent infection

Sitting properly protects your joints: Orthopaedic surgeon suggests 10 must-haves to improve posture and knee health

Popping an antacid every time you feel bloated? Nutritionist explains why excessive reliance can worsen digestive issues

Longevity doctor lists 5 habits to stop if you want to live longer: Skimping on sleep, chronic stress, and more

From fatty liver to low immunity: Nutritionist shares 9 vegetables that can help manage different health issues

Longevity doctor shares 5 non-negotiable factors to maintain heart health: Muscle mass, VO2 max, and more

Feeling exhausted despite rest? Experts explain how burnout affects your brain and body

Experiencing joint pain and stiffness? Maryland doctor shares 5 supplements to provide relief

87 new appointments to boost SGPGI’s super speciality services, ease patient load

Snoring every night? Neurosurgeon explains it could be quietly affecting your health and memory

Why should you replace your pillows regularly? Orthopaedic surgeon shares 5 types of pillows to choose from

‘You might earn well once you’re in your 50s’: Doctor questions MBBS career and early earnings